By Tim Hauserman
Jenna Minnes the new owner of the Yoga Room in Tahoe City. Photo by Lisa Masser
Springtime is a good time to get back to yoga class. Many active Tahoe and Truckee folks attend yoga classes regularly, because it keeps them flexible and strong, while providing an awesome way to relax. But some of us who really could use the benefits of yoga tend to go through periods where skiing, biking, hiking or paddling is enough to keep us happy, and yoga falls by the wayside. This is probably not a good idea. In fact, the more we do all those other strenuous outdoor sports, the more we need yoga to counterbalance it’s effects. We need to get back to class and remind our bodies of it’s benefits.
Jenna Minnes the new owner of the Yoga Room in Tahoe City. Photo by Lisa Masser
Truckee Yoga:
Truckee is a hot bed of yoga. There are three great studios which provide a full spectrum of classes with top notch instructors. Special workshops and training programs are also available. Go to their websites then go to class.
Tahoe Yoga and Wellness Center.
tahoeyoga.com
Namaste Holistic Healing and Yoga Center
namastetruckee.com
Yoga Studio Tahoe
yogastudiotahoe.com
Tahoe City Yoga:
The Yoga Room in The Cobblestone in Tahoe City provides an eclectic mix of classes seven days a week. Long time Tahoe local yogi and massage therapist Jenna Minnes took over what was the Tahoe Yoga Institute a few months ago, and has been busy adding new classes and instructors. She has also been scheduling interesting workshops and events for the yoga community. It’s also the place to be during Tahoe City’s First Fridays.
yogaroomtahoe.com
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Kings Beach Yoga:
Check out The Lake Tahoe Wellness Center in Kings Beach which has a full schedule of classes seven days a week including aerial yoga and meditation.
laketahoewellnesscenter.com
Jenna Minnes the new owner of the Yoga Room in Tahoe City. Photo by Lisa Masser
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